What precautions should I take for sun protection while golfing in Thailand?

• Thailand can be incredibly sunny, so make sure to apply a strong sunscreen before hitting the course.

Aim for SPF 30 or higher, and reapply every couple of hours, especially if you're sweating. • Wearing a wide-brimmed hat and UV-protective sunglasses can go a long way in shielding your face and eyes from harmful rays.

Look for lightweight, breathable fabrics for your clothing to stay cool while protecting your skin. • If you're playing in the afternoon, consider scheduling your tee time earlier in the day to avoid the peak sun hours.