How can I stay hydrated while playing golf in the heat of Thailand?

Hydration is key! Always carry a water bottle with you on the course.

Many Thai courses have water stations, but it's best to have your own supply to ensure you're drinking enough throughout your game.

Consider drinking electrolyte-rich beverages as well.

They help replace salts lost when sweating and can be more refreshing than plain water on a hot day.

Remember to sip water regularly, even if you don't feel thirsty, as the heat can be deceptive.